Please see below the full listings of what’s on at The Zone:
Monday’s
Community Wellbeing Workshops – 10am until 12:30pm Mental health help and support for anyone in need – open to everyone age 18+. Please contact Suzanne Williams to attend on suzannewilliams@outlook.es
Dementia Support Group – Parkinson’s Support Group – alternate Monday’s at 10am until 12pm – free group. A group providing support for both people living with these conditions and their carers. Fun activities for those with dementia and a chance for carers to relax in our cafe. No booking necessary. Call 01782 244288 or check our social media pages to check which group is running which week.
Amber & Amy’s Chair Meditative Massage Sound meditation with massage to help relax your body and mind, improve sleep and reduce stress. To book, call Amber on 07969043524 or Amy on 07512770946
Tai Chi Balls & QiGong – 12:30pm until 1:30pm. Contact Amber directly on amber.boon@yahoo.com for further info.
Youth Club – 6:30pm until 8:30pm Open to Year 5 and up – £1.50pp
Tuesday’s
Community Cafe – open 9:30 until 11:30am. Free hot drinks and food available. North Staff Carers visit every 1st Tuesday of the month to offer support and advice to carers from all walks of life. No booking necessary.
Wednesday’s
Indoor Bowling – 1:30pm until 3:30pm Friendly games of bowls in our sports hall. £2pp, refreshments included.
Men’s Activity Group – 7pm until 9pm Free of charge men’s group for men of working age, free session at Fitness Hub at 7pm and football session at 8pm. Attend one or both of the sessions.
Thursday’s
Full Body Walking – 9:15am meet up, 9:30am start £2pp with all equipment provided. No experience needed, all welcome. Call 01782 244288 to book on.
Fruit and Veg – Boxes made up of produce from Gerald Harrison’s Greengrocers. £3.50 a box available to collect from 11:30am until 4:15pm. (Must pre-order by Tuesday on 01782 244288)
Biddulph Local People’s Group – 10am until 12pm Over 50’s social group with arts & crafts, life path work, genealogy and a wellness and relaxation room with massage plus more. £2pp, refreshments and materials included.
SMILE Over 50s Social Group – 1:30pm until 3:30pm Music, socialising, games and more. £2pp, refreshments included.
Adult Fitness – 18:30pm until 19:15pm Instructor led circuits class open to all abilities, £3pp
Friday’s
Men’s Group – 10am until 12pm Socialising and more with occasional speakers. £2.50pp, refreshments included.
Yoga – 10am until 11:30am Open to all ages and abilities, £5pp Ring Muriel to book on 01782 573769 or 07857 629232
Fit 4 Friday – 1pm until 3pm £1.50pp, gentle exercise meets social group. Varied, fun exercises and free refreshments.
Youth Club – 6:30pm until 8:30pm. Open to Year 5 and above. £1.50pp – booking is required for Friday sessions, please visit our Facebook page to book on.
Saturday and Sunday
Little Athletes – Saturday 10am until 12pm. Parties also available. Contact Little Athletes.
Saturday’s & Sunday’s are also available to hire for all occasions, get in touch to find out more.
The Fitness Hub is now open 24/7 for ages 14+. Visit The Fitness Hub tab for opening times, price lists and more.
If you require any information or would like to book, please contact The Zone : 01782 244288
