Please see below the full listings of what’s on at The Zone:

Monday’s

Community Wellbeing Workshops – 10am until 12:30pm
Mental health help and support for anyone in need – open to everyone age 18+.
Please contact Suzanne Williams to attend on suzannewilliams@outlook.es

Youth Club – 6:30pm until 8:30pm
Open to Year 5 and up – £1.50pp

Tuesday’s

Community Cafe – open 9:30 until 11:30am.
Free hot drinks and food available.
Monthly visits from MIND and social prescribers, plus monthly arts and crafts sessions. 

Diabetes Prevention Programme – 9:45am until 11:45am
A programme aimed at those who are diagnosed as pre-diabetic. 
Referral from your GP or Nurse Practitioner required. 
Healthier You | Diabetes Prevention (reedwellbeing.com)

Tai Chi Balls & QiGong – 2:30pm until 3:30pm. 
Contact Amber directly on amber.boon@yahoo.com for further info.

MaccasZone – 5:30pm until 7:30pm- every 2nd Tuesday of the month.
Free mental health group for ages 11 – 13 years using the dance studio, arts and crafts and talking to help navigate feelings. 
Please email maccasproject@nsmind.org.uk to attend.

Menopause Cafe – 6pm until 7pm – every 1st Tuesday of the month.
Free menopause group offering support and advice, meet people and share experiences over hot drinks and cakes. 
£1 suggested donation. No booking required. 

Paws Outdoors – 7pm until 9pm
Beginners scent work class for your dogs run by an accredited trainer. 
Please contact Helen for more information: www.facebook.com/pawsoutdoorsstokeontrent

Wednesday’s

Little Athletes Sporting Activities – 10am until 12pm
Sports and activities fun for ages 4-8
Contact 01782 825612 or email info@littleathletes.co.uk for bookings

Indoor Bowling – 1:30pm until 3:30pm
Friendly games of bowls in our sports hall.
£2pp, refreshments included.

PLL Football Academy – 5:30pm until 6:30pm
Future Stars session aimed at girls and boys from nursery and reception. Football training that leads to progression into under 6’s football teams. 
Contact PLL directly for further information: www.pllfootballacademy.co.uk

Chat n Chill – for ages 14 – 19 – 6pm – 8pm
Free senior youth club offering somewhere chilled to hang out and enjoy the company of similar age groups.

Adult Fitness – 19:15pm until 20:00pm 
Instructor led circuits class open to all abilities, £3pp

Thursday’s

Fruit and Veg – Boxes made up of produce from Gerald Harrison’s Greengrocers.
£3.50 a box available to collect from 11:30am until 4:15pm. 
(Must pre-order by Tuesday on 01782 244288)

Biddulph Local People’s Group – 10am until 12pm
Over 50’s social group with arts & crafts, life path work, genealogy and a wellness and relaxation room with massage plus more.
£2pp, refreshments and materials included.

SMILE Over 50s Social Group – 1:30pm until 3:30pm 
Music, socialising, games and more.
£2pp, refreshments included.

Friday’s

Men’s Group – 10am until 12pm 
Socialising and more with occasional speakers. 
£2.50pp, refreshments included.

Yoga – 10am until 11:30am
Open to all ages and abilities, £3.50pp
Ring Muriel to book on 01782 573769 or 07857 629232 

Fit 4 Friday – 1pm until 3pm 
£1.50pp, gentle exercise meets social group. Varied, fun exercises and free refreshments.

Kids Junior Bootcamp – every 1st Friday of the month – 5:30pm until 6:30pm
Free bootcamp for ages 9 – 14 years. Call 01782 244288 to book your place. The first 6 attendees receive free entry into Youth Club.

Youth Club – 6:30pm until 8:30pm.
Open to Year 5 and above. 
£1.50pp – booking is required for Friday sessions, please visit our Facebook page to book on.

Saturday and Sunday

Little Athletes – Saturday 10am until 12pm.
Parties also available.
Contact Little Athletes.

Geek Cafe – Every 1st Saturday of the month 10am – 12pm. 
A family-friendly gaming cafe with space for trading cards, board games and plenty of console games. 

Congleton Badminton Club – 7pm until 10pm – please contact them directly for more information. 

Saturday’s & Sunday’s are also available to hire for all occasions, get in touch to find out more.

The Fitness Hub is now open 24/7 for ages 14+. Visit The Fitness Hub tab for opening times, price lists and more.